This run has left me feeling good both mentally and physically. I went to the track this morning for a 50-minute run, concentrating on my form rather than speed. I ran 8,53 kilometers in 56:32, with an average pace of 6:38 per kilometer.
Run Log 20260412
MDiT for 20260411
My Day in Three for today:
- This morning, I took my daughter and her friends to their field hockey match. To energize and wake them up, we played some classic metal music in the car, from Rammstein to Metallica to AC/DC. 🤘🏻
- I finished reading the fifth book in the Rönning & Stilton crime series. Once again, it’s a great story that builds on the events of books 1 to 4. I really enjoy how the characters continue to develop throughout the series.
- We had a fun Saturday evening with friends and our children all together.
MDiT for 20260410
My Day in Three for today:
- I started today with an early session in the gym, completing 15 minutes of indoor cycling, 20 minutes of core work, and 15 minutes of treadmill running. Suppose the weather is good enough tomorrow. I’ll try to go for a morning run.
- I had a lot of presentation material to finish in the office today. I’m doing more of this work with the help of CoPilot. I’m sorry to like it. I’m using Copilot not to create my presentation material, but to validate my thinking and structure my thoughts. In this scenario, it really does save me a lot of time.
- I did my weekend grocery shopping with my daughter on Friday night. She doesn’t join me on this chore very often, but when she does, we always have fun. This time, we were both singing along to Fleetwood Mac in the car; it’s funny how a 15-year-old can appreciate this music from the 70s just because she’s hearing it on TikTok.
MDiT for 20260409
My Day in Three for today:
- In exactly 100 days, we are going on our big family trip to Costa Rica (Dutch). I’m so looking forward to this vacation.
- I recorded an internal podcast today. I hosted a conversation with three colleagues about the impact of augmenting their jobs with agentic software. It was a fun experience, and I would love to do this more often.
- Shrinking’s season finale was great. Like Ted Lasso, I love this series.
MDiT for 20260408
My Day in Three for today:
- I had a good and productive day at the office. I virtually hosted our quarterly product review meeting, where we track and discuss progress against our product plan for the fiscal year.
- I returned home fairly late, and after a quick dinner, I continued to help my son organize his paperwork for the upcoming school year.
- I’m calling it a night early tonight since I have a busy day tomorrow.