Picture taken at Sail Amsterdam 2025.
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52 Weeks – Week 48
I’m collecting 52 songs in 52 weeks. Every Friday afternoon, I add a song to my playlist. The aim is to capture my energy and feelings for that particular Friday with the chosen song.
Week 48/52: Let It Happen – Tame Impala
After 52 weeks, I will have recorded all the seasons, holidays, and high and low weeks of the year (from October 2024 to September 2025) in one self-curated playlist on Apple Music. Don’t use Apple Music? Subscribe to weekly updates via RSS.
52 Weeks – Week 47
I’m collecting 52 songs in 52 weeks. Every Friday afternoon, I add a song to my playlist. The aim is to capture my energy and feelings for that particular Friday with the chosen song.
Week 47/52: Ma Quale Idea – Pino D’Angiò
After 52 weeks, I will have recorded all the seasons, holidays, and high and low weeks of the year (from October 2024 to September 2025) in one self-curated playlist on Apple Music. Don’t use Apple Music? Subscribe to weekly updates via RSS.
Run Log 20250813
I completed another run in Italy today. This time, I went out for a 5-kilometer recovery run, which was tough after last night’s cheese and pizza. I covered the distance in 35:24, keeping an average pace of 7:03 per kilometer at temperatures already around 30 degrees at 8:30 in the morning.
Run Log 20250811
What goes up must come down! During this 7-kilometer run, I climbed 281 meters in the first 3,5 kilometers and descended them again in the second half as our holiday home is down in the valley. This was a fun and good exercise for me to complete.
The view of the mountain was excellent, and you could see yourself.


