Bono: Stories of Surrender is an Apple TV documentary about the U2 frontman. I watched it on my flight to Bombay and enjoyed Bono’s storytelling a lot. It’s well-produced, maybe even somewhat overproduced, as this is almost a Ted talk. I appreciate how the recording is in black and white and supported by classical instruments.
Bono: Stories of Surrender
Run Log 20250531
This run is my second of the week, as I’m still taking it a bit easier due to continuous fatigue in my legs. I went out for a little over 30 minutes this morning, running at recovery pace and doing a three-minute fartlek exercise halfway. I plan to go for a slow, longer run tomorrow to complete this week with a third run.
52 Weeks – Week 36
I’m collecting 52 songs in 52 weeks. Every Friday afternoon, I add a song to my playlist. The aim is to capture my energy and feelings for that particular Friday with the chosen song.
Week 36/52: Love Tonight – Shouse
After 52 weeks, I will have recorded all the seasons, holidays, and high and low weeks of the year (from October 2024 to September 2025) in one self-curated playlist on Apple Music. Don’t use Apple Music? Subscribe to weekly updates via RSS.
Run Log 20250526
I’m aiming to start this week strong with an 8k recovery run. Let’s see how I can progress from here. My goal is to complete three runs this week without feeling injured or fatigued along the way.
Run Log 20250524
This 19-minute run is my easy ‘comeback’ run after 5 days of recovery and zero running. My body battery isn’t yet where I want to be, but at least my legs feel a lot better than they did last Sunday. Depending on how I wake up tomorrow (I have a 50th birthday party tonight), I will go for another run.
