I’m experiencing a small motivational dip this week regarding my running exercises. It’s Wednesday morning, and I still haven’t completed a run.
I will go out tonight after work. I asked my wife and kids to help me remember this commitment.
I just finished the sixth book in the Erika Foster series, and wow, it’s the most enjoyable one yet! It really strikes a balance between pace and tension.
Run Log 20250705
This was my first speed run in a long time, and fortunately, it went well. I enjoyed my time at the track this morning, and I’m giving my legs as much rest as possible the rest of the day.
| Duration | Average Heartbeat |
Total Distance |
Average Pace |
|---|---|---|---|
| 36:08 | 158 bpm | 6,54 km | 5:31 |
52 Weeks – Week 41
I’m collecting 52 songs in 52 weeks. Every Friday afternoon, I add a song to my playlist. The aim is to capture my energy and feelings for that particular Friday with the chosen song.
Week 41/52: Walking On A Dream – Empire Of The Sun
After 52 weeks, I will have recorded all the seasons, holidays, and high and low weeks of the year (from October 2024 to September 2025) in one self-curated playlist on Apple Music. Don’t use Apple Music? Subscribe to weekly updates via RSS.
thingsThisWeek #025 & #026
It’s been a hectic two weeks, and as a result, I’ve completely forgotten to post my ‘thingsThisWeek #025’ last Sunday. To make things easier for me, I’ve now combined my past two weekly reviews.
I wish you a good weekend ahead and hope you enjoy reading my updates.