Notes

My Day in Three for today:

1. I started today with an early session in the gym, completing 15 minutes of indoor cycling, 20 minutes of core work, and 15 minutes of treadmill running. Suppose the weather is good enough tomorrow. I’ll try to go for a morning run.
2. I had a lot of presentation material to finish in the office today. I’m doing more of this work with the help of CoPilot. I’m sorry to like it. I’m using Copilot not to create my presentation material, but to validate my thinking and structure my thoughts. In this scenario, it really does save me a lot of time.
3. I did my weekend grocery shopping with my daughter on Friday night. She doesn’t join me on this chore very often, but when she does, we always have fun. This time, we were both singing along to Fleetwood Mac in the car; it’s funny how a 15-year-old can appreciate this music from the 70s just because she’s hearing it on TikTok.

My Day in Three for today:

1. In exactly 100 days, we are going on our big family trip to Costa Rica (Dutch). I’m so looking forward to this vacation.
2. I recorded an internal podcast today. I hosted a conversation with three colleagues about the impact of augmenting their jobs with agentic software. It was a fun experience, and I would love to do this more often.
3. Shrinking’s season finale was great. Like Ted Lasso, I love this series.

My Day in Three for today:

1. I had a good and productive day at the office. I virtually hosted our quarterly product review meeting, where we track and discuss progress against our product plan for the fiscal year.
2. I returned home fairly late, and after a quick dinner, I continued to help my son organize his paperwork for the upcoming school year.
3. I’m calling it a night early tonight since I have a busy day tomorrow.

My Day in Three for today:

1. Monday, the first day of this work week. Oh wait, no, it’s Tuesday already. I probably thought that six or seven times today while looking at my calendar. The luxury of a four-day workweek, which we have a few of in April and May in Europe, and I love them.
2. I did my workouts at the gym this morning:20 minutes working on my core, 25 minutes of Fartlek running on the treadmill, and 10 minutes of cycling to cool down after my run. I plan to keep this schedule for at least another four weeks before testing my endurance and pacing.
3. My son is turning 18 next week, which means he needs to become financially independent and handle his own finances. I helped him prepare for this tonight.

My Day in Three for today:

1. We had our traditional family brunch at the Barbarossa Beach today. Based on the kids’ ages, we guess this is our ninth or tenth time in a row.
2. Today was a day off, so once back home, I enjoyed reading my book in the sun until early in the evening. As you can see in the picture the weather was amazing up until now.
3. I watched episode S03E10 from the Apple TV series Shrinking. It’s easy television that puts a smile on my face; what more can I ask for?