My Day in Three for today:
- I caught up on a week’s worth of admin and calendar management this morning. I had a lot of personal stuff to plan.
- I ran just before lunch today—7K in total. It’s my first 7K of 2026, and it wasn’t bad considering I’m still a bit jetlagged.
- I watched the first F1 race of the season this afternoon since getting up at 5 AM for the Melbourne race was not feasible. After the race, my wife and I prepared our family dinner for tonight. We enjoy being in the kitchen together.


