Product and Technology enthusiast
Gisterenmiddag las ik het vijfde boek in de Zweedse crime reeks Rönning & Stilton. Ik vind dit echt een fijne crime series om te lezen. Veel van de verhalen spelen zich af in en rond Stockholm, een stad die ik redelijk goed ken wat het extra leuk maakt.
This run has left me feeling good both mentally and physically. I went to the track this morning for a 50-minute run, concentrating on my form rather than speed. I ran 8,53 kilometers in 56:32, with an average pace of 6:38 per kilometer.
This 35-minute recovery run was my first outdoor run after two weeks of treadmill training. Mentally, it didn’t go as well as I hoped. I’m frustrated with my current results, but I know I need to stay patient and consistent without overextending myself. Moving on to the next week, my goal is to continue balancing strength training at the gym with one or two recovery runs outside.
The questions fall into three categories: (1) career vision & personal purpose, (2) personal strengths and traits, and (3) growth choices. Think about them deeply, discuss with others close to you, and take your time writing down your answers.
Ik las gisterenavond het vierde boek in de Rönning & Stilton-reeks: Wiegelied. 📚
Ik heb nog vijf boeken te lezen in deze crime-serie. Koudvuur, deel 5 staat al klaar op mijn e-reader.