Run Log 20250831
I’m not sure what happened during this long run, but it definitely didn’t go as planned. Halfway through, my legs started to feel very heavy, and my average heart rate during the run was much higher than it normally is at this pace.
I will go for an easy run tomorrow morning to see if things will be different or not.
52 Weeks – Week 49
I’m collecting 52 songs in 52 weeks. Every Friday afternoon, I add a song to my playlist. The aim is to capture my energy and feelings for that particular Friday with the chosen song.
Week 49/52: Malinteso – Ricchi & Poveri
After 52 weeks, I will have recorded all the seasons, holidays, and high and low weeks of the year (from October 2024 to September 2025) in one self-curated playlist on Apple Music. Don’t use Apple Music? Subscribe to weekly updates via RSS.
Run Log 20250827
This was my early morning run with my teammate and colleague Henk-Jan through the city of Paris. We covered a little over 7 kilometers, passing some major landmarks and running along the Seine river. A run in a different area or city is always enjoyable and a great way to start the day.
I’m hoping to do the same in the next two weeks while I travel to New York, Melbourne, and Sydney for business.
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Picture taken at Sail Amsterdam 2025.