MDiT for 20260321

My Day in Three for today:

1. I started my day at the gym, doing 2×10 minutes of cycling, 15 minutes on the treadmill, and 10 minutes of core training on the Sensopro.
2. I had lunch outside in the sun with a longtime friend in Rotterdam. The spring vibes put me in a good mood, so I listened to some cool SoundCloud DJ mixes on the way home. I love that spring is starting to kick in.
3. I visited my parents tonight with my daughter. I hadn’t seen them in a few weeks. We made sure to be home in time for “Wie is de Mol? (Dutch)“