It’s been a while since I posted a run log here. It’s not that I haven’t been running, because I have, it’s more that I didn’t find the time to write down anything in my log.
After the charity run last month, I reduced my running distance and effort again to focus on recovery, as I’m dealing with some lower back pain issues. I don’t think they result from my running; they’re probably more due to my profession and the amount of travel I do.
Today’s run was a new and different experience. I ran around the massive pool at the hotel where I’m staying for work this week. I completed the run before 7 in the morning, as I was awake early due to yesterday’s travel.
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