This was a fun run to complete with my son. We ran up to the highest point near our holiday home (224 meters of elevation gain) and covered a total distance of 7.76 kilometers in 50:39. This was my fourth run in this area, and I can feel my body and muscles adjusting to the different types of terrain. Depending on how temperatures evolve next week, I will continue exercising here.
| Date | Duration | Average Heartbeat |
Distance | Pace |
|---|---|---|---|---|
| 20250803 | 50:39 | 153 bpm | 7.76 km | 6:32 |

Leave a Reply