I completed another run today, covering 5.32 kilometers in 35:06. I maintained an average pace of 6:36 per kilometer, with an average speed of 9.09 km/h. My heart rate averaged 140 bpm, and I burned approximately 454 calories during this run.
| Date | Duration | Average Heartbeat |
Distance | Pace |
|---|---|---|---|---|
| 2025-06-25 | 35:06 | 140.4 bpm | 5.32 km | 6:36 |
