Run log 2024
This is my run log for 2024, the first year I actively tracked my running. I also keep a 2025 and 2026 run log.
| Date | Duration | Distance | Pace |
|---|---|---|---|
| 31 Dec 2024 | 17:48 | 2,87 km | 6:12 |
| 31 Dec 2024 | 15:16 | 2,76 km | 5:31 |
| 31 Dec 2024 | 14:00 | 2,24 km | 6:14 |
| 30 Dec 2024 | 33:37 | 6,09 km | 5:31 |
| 27 Dec 2024 | 40:00 | 6,52 km | 6:08 |
| 25 Dec 2024 | 30:30 | 5,49 km | 5:33 |
| 25 Dec 2024 | 07:25 | 1,17 km | 6:18 |
| 24 Dec 2024 | 46:09 | 7,58 km | 6:05 |
| 17 Dec 2024 | 16:44 | 3,00 km | 5:34 |
| 15 Dec 2024 | 45:47 | 7,51 km | 6:06 |
| 08 Dec 2024 | 28:22 | 5,08 km | 5:35 |
| 01 Dec 2024 | 1:16:03 | 12,88 km | 5:54 |
| 28 Nov 2024 | 40:00 | 7,57 km | 5:17 |
| 25 Nov 2024 | 11:12 | 1,76 km | 6:21 |
| 25 Nov 2024 | 26:02 | 5,05 km | 5:09 |
| 22 Nov 2024 | 27:29 | 4,55 km | 6:02 |
| 22 Nov 2024 | 28:07 | 4,46 km | 6:18 |
| 21 Nov 2024 | 45:25 | 8,30 km | 5:28 |
| 20 Nov 2024 | 31:20 | 4,99 km | 6:16 |
| 19 Nov 2024 | 38:01 | 6,14 km | 6:12 |
| 15 Nov 2024 | 15:01 | 2,20 km | 6:48 |
| 10 Nov 2024 | 4:06:59 | 42,20 km | 5:49 |
| 09 Nov 2024 | 15:00 | 2,59 km | 5:47 |
| 07 Nov 2024 | 28:09 | 5,11 km | 5:31 |
| 06 Nov 2024 | 28:49 | 4,73 km | 6:05 |
| 04 Nov 2024 | 36:51 | 6,50 km | 5:40 |
| 03 Nov 2024 | 1:57:56 | 21,10 km | 5:35 |
| 01 Nov 2024 | 48:00 | 8,25 km | 5:49 |
| 31 Oct 2024 | 22:00 | 4,03 km | 5:27 |
| 29 Oct 2024 | 1:00:01 | 10,46 km | 5:44 |
| 28 Oct 2024 | 45:00 | 7,53 km | 5:58 |
| 27 Oct 2024 | 1:40:00 | 16,98 km | 5:53 |
| 25 Oct 2024 | 28:03 | 4,68 km | 5:59 |
| 24 Oct 2024 | 28:04 | 5,32 km | 5:17 |
| 23 Oct 2024 | 15:29 | 2,79 km | 5:33 |
| 22 Oct 2024 | 40:00 | 6,79 km | 5:53 |
| 21 Oct 2024 | 26:47 | 4,11 km | 6:31 |
| 20 Oct 2024 | 3:24:10 | 32,83 km | 6:13 |
| 19 Oct 2024 | 43:30 | 8,00 km | 5:26 |
| 18 Oct 2024 | 45:00 | 7,45 km | 6:03 |
| 17 Oct 2024 | 26:59 | 5,23 km | 5:10 |
| 14 Oct 2024 | 45:00 | 6,72 km | 6:42 |
| 13 Oct 2024 | 2:33:25 | 26,2 km | 5:51 |
| 12 Oct 2024 | 25:27 | 4,38 km | 5:49 |
| 11 Oct 2024 | 42:17 | 8,00 km | 5:17 |
| 09 Oct 2024 | 1:15:08 | 13,06 km | 5:45 |
| 08 Oct 2024 | 29:44 | 5,04 km | 5:54 |
| 07 Oct 2024 | 32:28 | 5,78 km | 5:27 |
| 05 Oct 2024 | 1:08:37 | 11,56 km | 5:56 |
| 04 Oct 2024 | 32:27 | 5,50 km | 5:54 |
| 03 Oct 2024 | 46:59 | 9,59 km | 4:54 |
| 30 Sep 2024 | 31:00 | 5,21 km | 5:57 |
| 29 Sep 2024 | 1:03:36 | 12,53 km | 5:05 |
| 28 Sep 2024 | 1:00:00 | 10,53 km | 5:42 |
| 27 Sep 2024 | 32:07 | 6,16 km | 5:13 |
| 26 Sep 2024 | 15:00 | 2,35 km | 6:23 |
| 26 Sep 2024 | 20:02 | 4,07 km | 4:55 |
| 24 Sep 2024 | 32:32 | 5,55 km | 5:41 |
| 23 Sep 2024 | 32:06 | 5,01 km | 6:24 |
| 22 Sep 2024 | 2:58:19 | 29,02 km | 6:09 |
| 21 Sep 2024 | 26:12 | 4,61 km | 5:41 |
| 19 Sep 2024 | 37:03 | 5,74 km | 6:27 |
| 18 Sep 2024 | 33:03 | 6,04 km | 5:28 |
| 17 Sep 2024 | 30:00 | 5,13 km | 5:51 |
| 16 Sep 2024 | 40:23 | 6,51 km | 6:12 |
| 15 Sep 2024 | 1:35:33 | 16,02 km | 5:58 |
| 14 Sep 2024 | 30:53 | 6,00 km | 5:08 |
| 13 Sep 2024 | 30:17 | 5,50 km | 5:30 |
| 12 Sep 2024 | 35:34 | 7,12 km | 5:00 |
| 10 Sep 2024 | 1:00:00 | 9,79 km | 6:08 |
| 09 Sep 2024 | 35:08 | 5,28 km | 6:39 |
| 08 Sep 2024 | 2:30:27 | 25,03 km | 6:01 |
| 06 Sep 2024 | 33:01 | 5,62 km | 5:52 |
| 05 Sep 2024 | 1:06:28 | 12,00 km | 5:32 |
| 03 Sep 2024 | 32:00 | 5,63 km | 5:41 |
| 02 Sep 2024 | 45:00 | 7,27 km | 6:11 |
| 01 Sep 2024 | 2:11:05 | 20,04 km | 6:32 |
| 29 Aug 2024 | 42:24 | 7,00 km | 6:03 |
| 28 Aug 2024 | 26:00 | 4,64 km | 5:36 |
| 28 Aug 2024 | 25:01 | 4,39 km | 5:42 |
| 26 Aug 2024 | 35:00 | ||
| 24 Aug 2024 | 1:25:44 | 15,00 km | 5:43 |
| 22 Aug 2024 | 48:00 | 8,35 km | 5:45 |
| 21 Aug 2024 | 26:59 | 5,35 km | 5:03 |
| 20 Aug 2024 | 32:50 | 5,60 km | 5:52 |
| 19 Aug 2024 | 36:36 | 6,00 km | 6:06 |
| 18 Aug 2024 | 1:19:15 | 11,51 km | 6:53 |
| 16 Aug 2024 | 22:20 | 4,35 km | 5:08 |
| 13 Aug 2024 | 35:15 | 5,90 km | 5:58 |
| 12 Aug 2024 | 47:37 | 6,51 km | 7:18 |
| 11 Aug 2024 | 30:00 | 5,17 km | 5:48 |
| 10 Aug 2024 | 1:31:48 | 16,09 km | 5:42 |
| 08 Aug 2024 | 36:42 | 6,59 km | 5:34 |
| 07 Aug 2024 | 30:06 | 4,89 km | 6:09 |
| 06 Aug 2024 | 41:42 | 6,04 km | 6:54 |
| 04 Aug 2024 | 45:00 | 7,61 km | 5:55 |
| 02 Aug 2024 | 1:20:24 | 12,83 km | 6:16 |
| 31 Jul 2024 | 37:25 | 6,64 km | 5:38 |
| 30 Jul 2024 | 44:40 | 7,29 km | 6:08 |
| 29 Jul 2024 | 32:53 | 5,42 km | 6:04 |
| 26 Jul 2024 | 1:00:53 | 10,00 km | 6:05 |
| 24 Jul 2024 | 35:00 | 5,59 km | 6:15 |
| 24 Jul 2024 | 09:59 | 1,66 km | 6:00 |
| 22 Jul 2024 | 30:00 | 5,28 km | 5:41 |
| 22 Jul 2024 | 25:18 | 4,12 km | 6:08 |
| 19 Jul 2024 | 1:09:42 | 11,27 km | 6:11 |
| 18 Jul 2024 | 34:19 | 5,96 km | 5:45 |
| 17 Jul 2024 | 35:40 | 6,00 km | 5:56 |
| 16 Jul 2024 | 31:51 | 5,01 km | 6:21 |
| 12 Jul 2024 | 53:43 | 10,00 km | 5:22 |
| 10 Jul 2024 | 8:18 | 1,17 km | 7:06 |
| 10 Jul 2024 | 22:58 | 4,35 km | 5:16 |
| 10 Jul 2024 | 10:08 | 1,55 km | 6:32 |
| 09 Jul 2024 | 07:34 | 1,08 km | 6:59 |
| 09 Jul 2024 | 17:00 | 2,98 km | 5:42 |
| 07 Jul 2024 | 1:11:12 | 10,37 km | 6:52 |
| 06 Jul 2024 | 13:55 | 2,42 km | 5:44 |
| 04 Jul 2024 | 39:42 | 6,03 km | 6:35 |
| 03 Jul 2024 | 37:38 | 5,05 km | 7:27 |
| 30 Jun 2024 | 2:36:07 | 25,00 km | 6:15 |
| 28 Jun 2024 | 36:30 | 6,27 km | 5:49 |
| 25 Jun 2024 | 37:13 | 6,03 km | 6:10 |
| 24 Jun 2024 | 1:00:00 | 9,35 km | 6:25 |
| 23 Jun 2024 | 1:20:41 | 14,02 km | 5:45 |
| 22 Jun 2024 | 18:55 | 3,24 km | 5:50 |
| 21 Jun 2024 | 6:26 | 1,01 km | 6:19 |
| 21 Jun 2024 | 26:01 | 4,96 km | 5:14 |
| 20 Jun 2024 | 28:54 | 5,01 km | 5:46 |
| 19 Jun 2024 | 28:29 | 4,96 km | 5:44 |
| 17 Jun 2024 | 19:54 | 3,40 km | 5:51 |
| 16 Jun 2024 | 1:11:58 | 12,54 km | 5:44 |
| 13 Jun 2024 | 51:12 | 8,68 km | 5:54 |
| 12 Jun 2024 | 31:53 | 5,08 km | 6:16 |
| 09 Jun 2024 | 2:04:31 | 21,29 km | 5:51 |
| 08 Jun 2024 | 40:40 | 7,00 km | 5:49 |
| 06 Jun 2024 | 40:37 | 7,49 km | 5:25 |
| 04 Jun 2024 | 42:01 | 6,64 km | 6:20 |
| 02 Jun 2024 | 2:02:49 | 21,30 km | 5:46 |
| 31 May 2024 | 36:02 | 6,01 km | 6:00 |
| 30 May 2024 | 26:02 | 4,90 km | 5:18 |
| 28 May 2024 | 31:26 | 5,16 km | 6:05 |
| 26 May 2024 | 1:15:38 | 12,56 km | 6:01 |
| 24 May 2024 | 32:32 | 5,08 km | 6:24 |
| 21 May 2024 | 30:01 | 4,67 km | 6:25 |
| 20 May 2024 | 1:00:03 | 10,38 km | 5:47 |
| 18 May 2024 | 1:30:04 | 14,25 km | 6:19 |
| 17 May 2024 | 29:04 | 5,24 km | 5:32 |
| 14 May 2024 | 32:45 | 6,04 km | 5:25 |
| 12 May 2024 | 1:05:08 | 12,31 km | 5:17 |
| 11 May 2024 | 29:55 | 4,98 km | 6:00 |
| 09 May 2024 | 1:00:37 | 10,75 km | 5:38 |
| 08 May 2024 | 39:15 | 6,09 km | 6:26 |
| 05 May 2024 | 20:04 | 3,16 km | 6:21 |
| 05 May 2024 | 26:02 | 5,06 km | 5:08 |
| 03 May 2024 | 30:03 | 4,43 km | 6:47 |
| 29 Apr 2024 | 35:33 | 6,08 km | 5:51 |
| 27 Apr 2024 | 1:26:13 | 14,00 km | 6:09 |
| 24 Apr 2024 | 15:31 | ||
| 21 Apr 2024 | 51:51 | 9,03 km | 5:44 |
| 19 Apr 2024 | 48:10 | 8,43 km | 5:42 |
| 18 Apr 2024 | 38:12 | 7,02 km | 5:26 |
| 14 Apr 2024 | 1:39:26 | 16,09 km | 6:11 |
| 12 Apr 2024 | 27:24 | 4,68 km | 5:51 |
| 09 Apr 2024 | 26:02 | 4,63 km | 5:37 |
| 06 Apr 2024 | 1:26:19 | 12,66 km | 6:49 |
| 02 Apr 2024 | 30:01 | 4,72 km | 6:21 |
| 31 Mar 2024 | 53:02 | 8,41 km | 6:18 |
| 28 Mar 2024 | 27:00 | ||
| 27 Mar 2024 | 30:00 | ||
| 24 Mar 2024 | 1:30:00 | 13,49 km | 6:40 |
| 23 Mar 2024 | 31:33 | 4,94 km | 6:23 |
| 18 Mar 2024 | 1:09:31 | 12,00 km | 5:48 |
| 16 Mar 2024 | 1:00:32 | 9,77 km | 6:11 |
| 15 Mar 2024 | 33:02 | 5,04 km | 6:33 |
| 12 Mar 2024 | 26:02 | 4,52 km | 5:45 |
| 10 Mar 2024 | 25:30 | 4,00 km | 6:22 |
| 10 Mar 2024 | 24:59 | 4,68 km | 5:20 |
| 08 Mar 2024 | 40:00 | 4,68 km | 7:06 |
| 05 Mar 2024 | 36:41 | 5,62 km | 6:24 |
| 03 Mar 2024 | 1:14:27 | 5,72 km | 6:45 |
| 01 Mar 2024 | 32:58 | 4,64 km | 7:06 |
| 14 Feb 2024 | 32:27 | 5,03 km | 6:27 |
| 11 Feb 2024 | 1:20:02 | 12,34 km | 6:29 |
| 10 Feb 2024 | 26:02 | 4,38 km | 5:56 |
| 04 Feb 2024 | 1:37:12 | 15,00 km | 6:29 |
| 30 Jan 2024 | 32:49 | 4,72 km | 6:57 |
| 28 Jan 2024 | 46:18 | 7,50 km | 6:10 |
| 28 Jan 2024 | 34:11 | 5,37 km | 6:22 |
| 27 Jan 2024 | 26:02 | 4,65 km | 5:35 |
| 21 Jan 2024 | 1:18:05 | 12,72 km | 6,08 |
| 19 Jan 2024 | 30:25 | 4,93 km | 6:10 |
| 16 Jan 2024 | 32:12 | 4,70 km | 6:51 |
| 14 Jan 2024 | 53:33 | 9,03 km | 5:56 |
| 13 Jan 2024 | 25:06 | 4,54 km | 5:31 |
| 09 Jan 2024 | 31;48 | 5,10 km | 6:14 |
| 07 Jan 2024 | 1:19:50 | 13,11 km | 6:05 |
| 05 Jan 2024 | 18:59 | 3,32 km | 5:43 |