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Camiel Schoonens

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You are here: Home / Running / Progression is always there, as long as you look for it

Progression is always there, as long as you look for it

20 February 2025 ·

This morning, I completed my third run of the week and my last run of the month due to our annual skiing holiday starting tomorrow. I was disappointed with myself for not being able to run farther or faster this month than I had to date. Then I thought, why don’t I compare my 2025 January and February running results with last year’s? And so I did.

Jan ’24 Jan ’25 Feb ’24 Feb ’25
Runs 12 18 4 13
Avg. Pace 6:08 5:52 6:25 6:11
Time 8:09:25 9:43:58 3:55:45 8:26:16

My log showed me that I am progressing and will come out better this winter season than ever before.

Running

Camiel Schoonens

I am a husband and proud father to three children, an Apple fanboy, a runner, a reader, and a photography lover. In my spare time, I’m always looking for a software or hardware side project to tinker with.

👉🏻 /about

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Comments

  1. Niels van Rongen says

    20 February 2025 at 16:33

    @camiel for me that’s also the fun with saving all this running data, it’s relatively easy to see improvements.

“Motivation is what gets you started. Habit is what keeps you going.”

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