Run Log 20260315

Similar to last Sunday, I completed another 7K run today. I ran the same route as last week, just in the opposite direction, in 40:56. I maintained an average pace of 5:51 per kilometer, which is slow for me. I find it hard not to focus on pace at all.

Date Duration Average Heartbeat Distance Pace

20260315 40:56 161 bpm 7.01 km 5:51