Run Log 20250810

Yesterday, we drove from the Marche to the Piemonte region for our last holiday week in Italy. It was a 500-kilometer drive to the north-west of the country. Due to the increasing temperatures in the Marche, I didn’t run for the past 4 days. Temperatures far above 30 degrees Celsius and steep hills are not a good combination for this Dutchie who’s used to flat terrain. The terrain is different in Piemonte compared to the Marche. Our holiday home is close to a small river in the valley between two hills. I went out for a short out-and-back of 4 kilometers early this morning to determine my running possibilities in this area.

Date Duration Average Heartbeat Distance Pace

20250810 24:42 145 bpm 4.03 km 6:08