Run Log 20250803

This was a fun run to complete with my son. We ran up to the highest point near our holiday home (224 meters of elevation gain) and covered a total distance of 7.76 kilometers in 50:39. This was my fourth run in this area, and I can feel my body and muscles adjusting to the different types of terrain. Depending on how temperatures evolve next week, I will continue exercising here.

Date Duration Average Heartbeat Distance Pace

20250803 50:39 153 bpm 7.76 km 6:32