Run Log 20250709

I've been struggling to keep my running consistency up this week. My last run was on Saturday, and although I planned for two short morning runs on Monday and Tuesday, I couldn't complete them because my mind was playing tricks on me.

I’m happy with getting tonight’s run in, from here, the only way is up!

Duration Average Heartbeat Total Distance Average Pace

42:33 145 bpm 7,00 km 6:04