Run Log 20250629

As planned earlier this week, I went out this morning to complete a long run. I covered a little over 11 kilometers, and my muscle injury didn't play up. I'm happy with this outcome; it's good to be in a better place today than I was six weeks ago.

Date Duration Average Heartbeat Distance Pace

20250629 1:08:24 162 bpm 11.12 km 6:09