Run Log 20250627

I completed another run today, covering 5.19 kilometers in 29:21. This was my first light interval training after a long time. I can still feel my muscle injury on the inside of my right leg, but it's much less painful than it was a few weeks ago. Tomorrow will be a rest day, allowing me to go on a longer recovery run on Sunday.

Date Duration Average Heartbeat Distance Pace

20250627 29:21 156 bpm 5.19 km 5:39