Run Log 20250508

I started this Thursday morning with two different runs on the track: a 5-kilometer tempo run at a pace of 5:13 per kilometer and a 1-kilometer cool-down run at a pace of 6:21 per kilometer.

Both runs went quite well, and I'm happy that I went out again before starting my workday. Today will be a long and intense day filled with meetings and presentations I need to prepare for.