Progression is always there, as long as you look for it
This morning, I completed my third run of the week and my last run of the month due to our annual skiing holiday starting tomorrow. I was disappointed with myself for not being able to run farther or faster this month than I had to date. Then I thought, why don't I compare my 2025 January and February running results with last year's? And so I did.
Jan '24 Jan '25 Feb '24 Feb '25
Runs 12 18 4 13
Avg. Pace 6:08 5:52 6:25 6:11
Time 8:09:25 9:43:58 3:55:45 8:26:16
My log showed me that I am progressing and will come out better this winter season than ever before.
- Date
- Thu Feb 20 2025 00:00:00 GMT+0000 (Coordinated Universal Time)