I completed another run today, covering 8.53 kilometers in 56:32. I maintained an average pace of 6:38 per kilometer, with an average speed of 9.05. My heart rate averaged 155 bpm, and I burned approximately 729 calories during this run.
📺 Watching
📝 thingsThisWeek
I aim to write a new thingsThisWeek every Sunday. In these weekly series I reflect on what happened last week and often prepare for what is ahead next week.