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Camiel Schoonens

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Notes

🛫 Lisbon – Amsterdam 🛬

3 April 2025 ·

After eight days of travel, it’s time to go home again to my wife and kids. I look forward to seeing them again tonight, although I just now learned that I will need to be patient a bit longer due to a 2-hour delay.

🛫 Marrakech – Lisbon 🛬

31 March 2025 ·

My holidays in Marrakech have come to an end today. I’m not flying home with my three friends; instead, I will head out to Cascais, Portugal. I’ll be in Cascais for the next three days for business and hope to get some of the local experience, too, as I’ve never been there before.

My four days in Morocco have been magnificent. It’s only now that I’m reflecting on our experiences here in and outside the city. The hike through the Atlas Mountains and the private lunch we had at a local family in their house is something I will never forget.

🛫 Eindhoven – Marrakech 🛬

27 March 2025 ·

The day started very early for me today with a taxi pick-up at 04:30 in the morning. I’m going to Marrakech today with three of my oldest friends. We are staying in the Marrakech area until Monday morning and we will do lots of cool stuff between now and then.

This is my first time traveling to Morocco, and I look forward to the cultural experience, the fantastic nature, and the warm weather compared to the current weather at home.

You can follow my travel updates from this trip with the tag Morocco.

🛫 Amsterdam – Barcelona 🛬

19 March 2025 ·

I’m returning to Barcelona for three days of work at our European headquarters. This time my wife is traveling with me so she can enjoy the city during the day and we can enjoy some Spanish wine and food in the evening.

We booked tickets for Casa Batlló later today. While both of us have been to Barcelona multiple times, we have never visited this Gaudi masterpiece.

17 March 2025 ·

I combined two training sessions this morning as I will be traveling from Wednesday onwards, and I don’t know yet if I can run in Barcelona in the second half of this week.

🔥 20-minute Warm-Up
👟 7-minute at 5:25 per kilometer
❤️‍🩹 2:30 minutes of recovery
👟 7-minute at 5:10 per kilometer
❤️‍🩹 2:30 minutes of recovery
👟 7-minute at 5:05 per kilometer
❤️‍🩹 2:30 minutes of recovery
❄️ 5-minute Cool-Down

Total distance covered in 43 minutes: 7 kilometers at an average pace of 6:06 per kilometer.

https://camiel.schoonens.nl/2025/1306/

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“Motivation is what gets you started. Habit is what keeps you going.”

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