I combined two training sessions this morning as I will be traveling from Wednesday onwards, and I don’t know yet if I can run in Barcelona in the second half of this week.

🔥 20-minute Warm-Up
👟 7-minute at 5:25 per kilometer
❤️‍🩹 2:30 minutes of recovery
👟 7-minute at 5:10 per kilometer
❤️‍🩹 2:30 minutes of recovery
👟 7-minute at 5:05 per kilometer
❤️‍🩹 2:30 minutes of recovery
❄️ 5-minute Cool-Down

Total distance covered in 43 minutes: 7 kilometers at an average pace of 6:06 per kilometer.